Posted on 04-Mar-2020
Strict strength and core control. Or just messing around on the bars . ...
Strict strength and core control. Or just messing around on the bars . ...
Glutes built by Bekki O'Reilly Personal Training
The road to learning how to snatch . . . .
Set goals that excite you, focus your training and enjoy the process!
Clients crushing the first full training week of the year. Starting 2020 STRONG!
- Rebecca PI loved working with Bekki. I couldn’t be happier with the results and experience. Bekki is extremely encouraging and pushed me to achieve the goals we had set. The workouts were always different and I looked forward to each session. Bekki is very personable and a well rounded person and trainer. She helped with the babies in the group if they got grumpy so we could continue with the workout. Bekki has helped me tone and strengthen my body, especially my core which was needed after 3 kids! I would definitely recommend Bekki; she is the best trainer around!
- Rachel PAs someone who has always felt uncomfortable and self-conscious in a gym, I didn’t think I’d ever look forward to a workout but Bekki has really changed this for me. She is so lovely, approachable, fun and motivating but above all highly technical! Really knows her stuff and ensures you’re doing a safe and correct technique during all aspects of a workout. I had an introductory session to get to know Bekki and test my mobility and after that we were straight into a tailored plan, she’s challenged me each week but not too much to frighten me away. It’s making me more confident as a person as well as in the gym. As someone who has had bad experiences with other PTs in the past, I really cannot recommend Bekki highly enough.
- Lulu 2I have had about 5 sessions with Bekki (so far). She listened to what I wanted to achieve and is really enthusiastic and definitely boosts your confidence. Bekki watches each move closely, making sure that lifts etc are carried out correctly and safely. Each session offers something different so you are never bored .If you want to make progress with your training I would have no hesitation in recommending Bekki.
Mon: | 7:30 AM – 7:30 PM |
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Tue: | 7:30 AM – 7:30 PM |
Wed: | 7:30 AM – 7:30 PM |
Thu: | 7:30 AM – 7:30 PM |
Fri: | 7:30 AM – 7:30 PM |
Sat: | Closed |
Sun: | Closed |